Panathlon has a series of multi-skills challenges for students to do in their homes and gardens in order to stay active and engaged during Covid-19 lockdowns and school holidays.

Using everyday household items such as jam jars, rolled-up socks, tin cans, buckets and plant pots, students can hone their skills in a safe environment and ensure they’re in prime form for when our external competitions hopefully return later in 2021.

We launched the first at-home challenges in October 2020 and added more activities and instructional videos to coincide with the third national lockdown, which began on 4 January, and the widespread closing of schools for most pupils.

Here are some examples of our At-Home Challenges:

Boccia snooker

Through The Gap

Precision Bean Bag

Click below to download full guides to these At-Home Challenges, including video examples of each activity and scorecards.

After you’ve completed the challenges, students can fill in their scorecard and email it to to receive a certificate. 

We love getting your feedback! Please send us pictures of you taking part in our At-Home Challenges on social media, using the hashtags #PanathlonIndoorGames or #PanathlonGardenGames 

If you have any questions, please email